Five Easy Steps to Prevent Tooth Discoloration
A perfect set of teeth will give you the confidence to smile all the time. However, when you have discolored teeth, it becomes hard to even open your mouth out of fear that you will be ridiculed or judged for the color stains on your teeth. Smiling becomes a burden, because it reveals an unsightly smile. The good news about this is that you can still solve this problem. If you want quicker results, it would be best to consult your dentist in Chandler AZ. To prevent further discolorations in the future, however, you must make it a point to follow these steps regularly:
1. Brush your teeth at least twice everyday.
According to the American Dental Association, the gist of tooth brushing is “two minutes, twice a day.” This means you no longer have to brush your teeth every after meal, which will be a relief to those who have little to no time to brush their teeth after meals. Proper and regular brushing can help eliminate food debris in your mouth and avoid plaque buildup. More importantly, it helps prevent staining.
One important thing to note, however, is that when you drink beverages or consume food that can cause discoloration, such as coffee, tea, and soda, you have to wait for half an hour before brushing. Immediate brushing can just spread the abrasive liquid and further damage your teeth. It would be best to rinse your mouth with water to stabilize the pH level of your mouth.
2. Consume foods that help whiten teeth.
While there food that color your teeth, there are also foods that naturally whiten teeth. These include strawberry, apples, broccoli, oranges, and even cheese. Strawberry, for example, although its color is red, contains malic acid that works as a natural scrub that wipes out the stains on the surface of your teeth.
3. Baking soda can help.
Sodium bicarbonate, otherwise known as a baking soda, is a magic substance with plenty of uses. One important use is that it helps whiten the teeth’s surface. It is lowest priced teeth whitener you can find in the market. It also aids in eliminating bad breath.
Brush your teeth using baking soda twice every week. Don’t go overboard or you may cause harm to the tooth enamel. Submerge your toothbrush into a glass of water and then dip it into a cup of baking soda. Brush your teeth for two minutes then rinse your mouth with water.
4. Schedule an appointment with a trusted dentist in Chandler AZ.
If you are one of those individuals who want to see faster results before maintaining the new whiter smile that you will have. Your dentist will check your teeth and decide on whether you are suited for a teeth whitening procedure. It is possible that your dentist may require you to undergo other dental treatments before continuing on with your plan. On the other hand, if your teeth are perfectly healthy other than being discolored, then there’s no reason to delay the procedure.
5. Consider using whitening toothpaste for maintenance.
Aside from regular brushing, it would be best to use a whitening toothpaste to stop the discoloration during the earlier stages of the process.
There are a plethora of reasons people have discolored teeth. It can be because you ate foods that cause it, or maybe you smoke regularly. It may also be that you have a disease that can cause your tooth enamel and dentin to change its color. Others include medication, genetics, trauma, age and others. This is why it would be best to always consult with a respected dentist in Chandler AZ before deciding on getting any treatment for the teeth.